Great with crusty bread

Traditional Pumpkin Soup (2 serves)


Another nice addition to our list of vegetarian dishes. Brings back childhood memories. Share with a friend accompanied by some crusty bread



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There’s no need to introduce this Australian favourite soup. We use a combination of two different pumpkin varieties to compensate the sweet pumpkin flavour. As a result, it naturally enhances the pumpkin flavour from the soup of our childhood memories. Share it with a friend accompanied by some crusty bread.

Ingredients: Water, pumpkin, potato, onion, cream, milk, garlic, butter, salt, pepper. 

Nutrition Information

Nutrition Information
Serving Size 250
Avg. Qty per Serving Avg. Qty Per 100g
Energy 457 KJ 183 KJ
Protein 4 g 1.6 g
Fat Total 3 g 1.2 g
.-saturated 1.8 g 0.7 g
Carbohydrate 15 6.0 g
.-sugars 7.5g 3.0 g
Sodium (mg) 230 g 92 g

Ordering info

Minimum Order: $50.00

Meals size available – Single Adult Serve and Family Adult Serve. (Serves 3 to 5)

NEW: Family Meals range – it takes so much time and effort to prepare sauces. So, we’ve prepared your favourite sauces for you. Just add the rice/pasta and side veg or salad to complete your nutritiously balanced meal for the whole family. You’ll feel so much better than eating those greasy and expensive take aways.


We deliver on Tuesday or Friday. Order by midnight on Sunday for delivery on Tuesday and by midnight on Wednesday for delivery on Friday.

We are closed on weekends and public holidays. If your order falls on a public holiday, your delivery will be moved to the next possible delivery day.

We deliver your meals in brown paper bags to reduce recycling waste. However, if you are not going to be home, please let us know and we’ll deliver your meals in insulated boxes with ice.